How to Declutter with the Soul Elements
Dear beautiful soul, Is your home more show than soul? Many homes are designed and furnished to impress others (show), rather than to express and support who you are (soul). Consciously or unconsciously, your home reflects the people who live there. What does your...
The search for happiness
Dear beautiful soul When I was ill with cancer, and then when I was recovering from the brain bleed, I would look out of my window and wonder if I would ever be well and happy again. Being happy was tied to being well. Then, when I was well but fat, I thought I could...
Soul Doorways – Edges, body symptoms and dreams
Dear beautiful heart Your soul sends messages to you in many ways. Those times you feel emotional discomfort, those body symptoms that are painful or irritate you, those dreams you have. These are all messages from your soul, showing you where you need to heal. You...
Bringing in the rest of your energy elements
Dear beautiful heart The four element energies - air, water, fire and earth - make up who we are. We have each of them in varying proportions. This is our soul signature, that which makes us unique. These four elements and how they express in your self also relate...
Let Your Clothes Show Who You Are
Dear beautiful heart When you wear clothes that express your soul signature two things happen: You feel more comfortable in your skin and become more confident in you. Your energy is clear to others, they don't get double signals from you and they can trust you more...
Pulling it all together using yin and yang
Dear beautiful heart, Today's Soul Note is about the third element in creating your personal style. Using the concept of yin and yang, you can easily put outfits together to reflect your unique style. Yin and Yang refers to the relationship of opposing energies -...
Style is more than Colour
Dear beautiful Heart Your individual style is made up of the three elements of colour, clothing principles and yin/yang. Today's Soul Notes is about the second of these elements - clothing principles. You can apply these principles to each garment or to each outfit. ...
Where did Element Energy come from?
Dear beautiful heart, This concept of energy element typing comes from temperament theory. The concept of four temperaments was developed by Hippocrates in the 5th century BC and Galen of Pergamen, a Roman physician, surgeon and philosopher around 200 AD. There...
What is Individual Style?
Dear beautiful heart, Individual style is the sum of three things - colour, clothing principles and the combination of yin and yang that best reflect your natural energy. Today we look at colour. Colour can be divided into tints, tones, shades and hues. These...
What is your soul signature?
Dear beautiful heart, Everything in the universe is made of the four basic elements -nitrogen, oxygen, fire and earth. These are more commonly known as air, water, fire and earth. Each of us has a unique combination of these four elements. I call this combination...