Dear beautiful heart

Your soul sends messages to you in many ways. Those times you feel emotional discomfort, those body symptoms that are painful or irritate you, those dreams you have. These are all messages from your soul, showing you where you need to heal. 

You don’t have to listen to your soul. You can drown your feelings in victimhood, control or addiction, you can fix your physical issues with medication for the symptoms and you can ignore your dreams. Thousands of people do. It is your choice. Your choice to remain stuck. However, you are unlikely to grow and you are unlikely to heal. You won’t learn to trust yourself or anyone else. You will continue to give away your power.

Uncomfortable feelings, body symptoms and dreams are all ways your soul is trying to connect with you. All these things have meaning. They don’t happen because you have done something wrong or been inadequate or feeling the effects of karma. They happen because they are all part of your soul journey to integrate all the parts of yourself.

Edges are the boundaries between your conscious reality (your primary and secondary energies) and that which you believe is not you but is trying to express itself (your third and fourth energies).You know you are at an edge when you feel uncomfortable. Some signals of edges include energy changes such as smiling, giggling, fidgeting, freezing, flushing, sweating, boredom or withdrawal. Recycling or repeating stories, the appearance of the inner critic, feeling a victim or a loss of control are all indicators. Often you know you are at an edge when your inner critic appears. This ‘monster within” tells you you are not enough or you are too much. You try to suppress or marginalise your internal monsters because they are too painful. The more you do this, however, the more abusive and hateful they become.  

The inner critic has energy you can use on your soul quest. The critical part wants something, and, until you acknowledge it, it will keep getting louder. Some critics sit closer to your awareness than others. These are called edge critics and you can  see them in the part that says, ‘I should do this or I shouldn’t do that”. Other critics sit further away from your awareness. They show up when you play the victim – “maybe it’s my fault”,’things just happen to me” etc.  

Body symptoms are another doorway. Pain is a potent messenger, telling you to take notice, by forcing it into your conscious reality. Unfolding your body symptoms offers a path to healing. You may not cure, however, understanding what is behind the symptom brings acceptance and peace.  

Dreams are another doorway to the unconscious. They, too, can be unfolded and golden nuggets of knowledge found. Dreams can be parts of yourself that your soul wants you to get to know better. These dreams are generally be traced back to some strong emotional reaction during the day. Other dreams arise when you become a channel for the collective unconscious or wider energy field (these include prophetic dreams from the future) giving you guidance on future direction.  

Your physical, mental, emotional and spiritual selves are all connected. You need to look at all parts of yourself to heal. 💚

Much love

Your soul